Lunch time Class Every Monday and Friday with Jeffrey Duval @ 12:30 PM,  and Wednesdays @ 12:30 PM with Shaka

Come between 12:15 pm and 12:25 pm. (No RSVP required!)

Click here to read more about Shaka. >>
Click here to read more about Jeffrey. >>

Please remember that we close the doors on time. If you are late, you will not be let in.

 The address of the studio is 100 west 23 St, 4th floor.

Please bring the following to class as they are NOT provided:
Towel
Water
Yoga Mat - We sell mats at the studio

Each class is $20 cash

We also sell DVDs. Our assortment of DVDs, including our beginner DVD, can be purchased from our ONLINE STORE, or at the HNY studio.

Drop ins for HNY classes are $20. Please note, we only accept cash for class. We do not offer any class group discounts.
Mat Rental - $5
Mat Purchase - $20

Partner Policy – If you would like to attend our sessions but do not wish to partner on a particular night, please le the instructor know before the session starts!
One on One Private Sessions – If you are looking to advance your practice or want to learn some of the basics of the postures, please email your phone number and the best time to reach you. Please click here to read more.

>> ALWAYS CHECK THE WEBSITE FOR UPDATES ON THE CLASS SCHEDULE <<

Please click here to read more about HNY and our classes.

Please click here to read our Frequently Asked Questions.

Our suggestions on how to prepare for a class: Do not eat anything 2 hours before a yoga session. Please take a shower before hand and be easy on the cologne (some yogis are allergic) Steer clear of legumes (beans) 24 hours before a practice.

If you email us, please check your spam settings, and allow emails from us.